February is all about LOVE: Self Love that is
As we step into February, the month traditionally associated with love, let’s shift the focus to a love that often gets overlooked—Self-Love.
How we show up in all areas of our life is a direct reflection of how we treat ourselves.
This month, we invite you to embrace the beautiful practice of self-love, cultivating a deeper connection with your inner self and nurturing all that you are.
We’ve curated a variety of opportunities throughout the month to help you love yourself a little more:
🌿 Cooking Classes – Nourish your body and soul with delicious, wholesome recipes that fuel you from the inside out. Cooking with love is the ultimate act of self-care.
🌬️ Breathwork Sessions – Release what no longer serves you and make space for more love, joy, and clarity. Let the power of your breath guide you into deeper self-awareness and peace.
✨ Alchemy of Abundance – Join myself, Melissa Blynn, and the amazing Lisa Chastain as we explore how self-love is directly connected to abundance in all areas of your life. Learn to align with your highest potential and attract the love, success, and fulfillment you deserve. (Details here about this event)
But that’s not all! This month, we’re also bringing you self-reflections, empowering recipes, and guided meditations to keep you aligned with your loving intentions.
We’ve got you covered in every way to help you fall in love with yourself even more.
Remember, self-love isn’t a destination—it’s a practice. And every small step counts.
Let’s make this February a celebration of YOU. You are worthy of all the love, abundance, and joy that life has to offer.
February Recipe Book
February is all about self-love, warmth, and a little zest for life—so this month, we’re embracing the vibrant, uplifting power of oranges! From bright citrus-infused dishes to comforting marmalades, each recipe in this EpicLuv collection is designed to nourish your body, mind, and soul. Whether you’re cooking for yourself or sharing with loved ones, let the sweet, tangy essence of orange bring a little extra sunshine to your table.
Enjoy recipes like:
🍊 Orange Immunity Booster Smoothie
🍊 Citrus Spiced Turkey Bowls
🍊 Orange Blueberry Muffins
🍊 And more!
Holistic Hive Cooking Class with Chef Stacy of Feed Your Soul
Join Us for a Delicious Cooking Experience!
Craving something savory and satisfying? 🍴 Join us on February 19th at 5:30 PM PST for a LIVE, interactive cooking class featuring a mouthwatering Seared Steak Napa Cabbage Stir Fry. 🥩🥬
Whether you’re a seasoned chef or a beginner in the kitchen, this class is designed to be fun, easy, and full of flavor! Learn new techniques, enjoy vibrant ingredients, and take home a recipe you’ll want to make again and again.
💵 Cost: Just $15 to RSVP!
👉 RSVP Required: Reserve Your Spot Now!
Don’t miss out on this delicious experience! Click the button below to RSVP.
The Alchemy of Abundance A Transformative Mind & Body Experience
What to Expect:
✨ Somatic Breathwork for Release and Healing: Unlock suppressed emotions tied to money and create space for joy.
✨ Financial Rewiring: Gain new insights into your financial habits and rewrite the stories that no longer serve you.
✨ Flow and Alignment: Step into a state of abundance, where your actions and mindset align with your financial goals.
When: February, 27th
Time: 6:00-8:00 p.m
Cost: $144
Only 5 spots left
The Alchemy of Abundance is more than a workshop; it’s a profound experience designed to help you release suppressed fear and emotions around your financial pain, uncover limiting beliefs, and step into a new flow of joy and prosperity.
Through guided somatic breathwork, Melissa will lead you in releasing deep-seated fears and emotional blockages tied to scarcity and financial stress. This practice will allow you to tap into your inner wisdom and reprogram your relationship with money to one of abundance and flow.
Guided by Lisa Chastain, you’ll identify the one deeply rooted belief that has been holding you back, keeping you stuck in old patterns of scarcity and fear. With her expert insight, you’ll gain clarity and the tools to release this belief, opening the door to a more abundant and aligned financial future.
In-Person Somatic Breathwork in Vegas
Immerse yourself in powerful healing that will help you release stress, trauma, and old emotional patterns. 🌬️
Benefits of Somatic Breathwork include:
– Deep emotional release
– Increased self-awareness and clarity
– Enhanced relaxation and stress reduction
– Improved mind-body connection
– Boosted energy and vitality
– Greater emotional resilience and healing
This is a unique opportunity to reset, heal, and rediscover your inner power. Small group sizes ensure personalized attention, so space is limited!
✨ 3 Spots Available February 23 – 16
✨ RSVP: Email Melissa directly at melissa@epicluv.com
✨ Small Groups Available – email Melissa for details!
Love the Life You Live Meditation
Breathe in. Let go. Open your mind.
This meditation invites you to awaken your energy, center your heart, and step into a life filled with love, gratitude, and intention. Through breathwork and awareness, you’ll connect with the creative force within you—fueling your mind, strengthening your heart, and aligning with the life you desire.
Feel the energy. Embrace the love. Step into your new life.
The Power of Psychedelic Medicine in Healing
Psychedelic medicine offers a powerful path to healing, helping release trauma, rewire thoughts, and restore balance. In a safe, supportive setting, it fosters clarity, connection, and lasting transformation.
Curious to explore this deeper?
Learn more about the emerging research on the benefits of Psychedelic-Assisted Therapy!
Melissa is taking private sessions starting in January.
Please BOOK a Deep Dive call to learn more
Journal Prompts
Take a few minutes out of your day to reflect on these self-care prompts. Write your answers down in your journal and reflect on each one throughout the month.
1. What does self-love look like for me on a daily basis?
2. How do I currently receive abundance in my life, and what areas could I invite more flow into?
3. What limiting beliefs do I have around love and abundance?
4. What would I do if I truly believed I was worthy of all the love and abundance I desire?
5. What is one thing I can do today to show myself more love and honor my needs?
FREE Connection Call Now Available
Melissa is calling all women to come forward for a free 30-minute connection call to help deepen your connection to your healthy, mature feminine.
Find the support, accountability, and guidance you need to discover your values and find alignment.
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