When you hear the words “self-care,” what do you think about? Does it overwhelm you? Does it make you feel like you're not doing enough so you say screw it …
Self Love
Self-Love is a Lifelong Process: Where You Are Today is Perfect
Understanding Self-Love Self-love is a lifelong process. Think about that statement for a moment. What part of the statement resonates with …
[Read more...] about Self-Love is a Lifelong Process: Where You Are Today is Perfect
Saying NO is the Highest Form of Self-Love
There are so many thoughts and emotions wrapped up in the word, “no.” When we say “no” to other people it can come from a multitude of emotional places - …
[Read more...] about Saying NO is the Highest Form of Self-Love