4 ingredients | 5 minutes | 1 serving
Ingredients:
- 2 tbsps Goat Cheese
- 1 3/4 ozs Sourdough Bread (toasted)
- 2 Fig (sliced)
- 1 1/2 ozs Prosciutto (thinly sliced, torn into bite sized pieces)
Directions:
- Spread the goat cheese over the sourdough bread. Top with figs and prosciutto. Enjoy!
Weekly self-check on your physical, mental, and emotional health
Use this quick routine reflection to make essential adjustments for better well-being:
1. What activity made you feel energized this week?
2. Think about the moments this week when you felt most alive.
Recognizing these energizers can guide you to structure your days around activities that boost your vitality and motivation
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