Pumpkin Spice Chia Pudding

Ingredients

• 1/4 Cup Chia Seeds
• 3/4 Cup Unsweetened Almond Milk
• 1/4 Cup Pureed Pumpkin
• 1/2 Tsp Pumpkin Spice
• 2 Tbsps Unsweetened Coconut Yogurt (divided)

Benefits of Pumpkin

• Highly nutritious and rich in Vitamin A
• High levels of antioxidants which help lower your risk of cancer
• The richness in Potassium, Vitamin C and fiber all help benefit your heart health.
• Contains compounds that promote healthy skin.

Nutrtion Facts