Ingredients
- 1 Container Dairy Free Cashewgurt Plan Unsweetend Yogurt
- 1 Tblsp Ground Flaxseed ( you can swap with any fats)
- 3 Figs (sliced)
Benefits of Figs
- Prevent Constipation (helps you poop!)
- One of the most fiber dence rich foods, therefore helps lower cholesterol
- Rich in potassium, regulates sugar absorption in diabetes
- They help correct sexual dysfunction
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