When you hear the words “self-care,” what do you think about? Does it overwhelm you? Does it make you feel like you're not doing enough so you say screw it …
Self-Care
New Year, New Loving Disciplines
It’s the NEW Year and it’s time to KICK it up a notch with learning how to create NEW loving discipline promises to self and more importantly, learn how to keep …
Self-Love is a Lifelong Process: Where You Are Today is Perfect
Understanding Self-Love Self-love is a lifelong process. Think about that statement for a moment. What part of the statement resonates with …
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