Normally, around this time of year you are marking your calendar with holiday parties and dinner celebrations with family, friends, and coworkers. Getting more …
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Self Love
Saying NO is the Highest Form of Self-Love
There are so many thoughts and emotions wrapped up in the word, “no.” When we say “no” to other people it can come from a multitude of emotional places - …
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Enthusiasm For Your Mindset
Where is your ENTHUSIASM within your mindset to grow in the physical / health area of your life? Think about it...so many of you approach health and our …
