After long hours at work, you walk into your kitchen and pour yourself a glass of red wine. It’s your way of unwinding and honestly, most doctors would …
Stress
Stress, Habits, and the Quarantine 15
When I recently heard my roommate say he had the Quarantine 15 I was like, “What the hell is that and is that a thing?!” And sure enough, it is. During this …
9 Ways to Boost Your Immune System Naturally Right Now
As the Novel Coronavirus or COVID-19 continues to spread across our country at a rate in which we do not have a full picture of yet, having a high-functioning …
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