Let me introduce you to Adam! Man, do I love working with this guy and seeing the transformation in his mind, body, and soul over the past 5 months. He came …
Wellness
Devour Wellness Rather Than Treat Disease
Why is it that so many of us don’t take better care of ourselves until a doctor diagnoses us with a health-related disease? Seriously...think about …
[Read more...] about Devour Wellness Rather Than Treat Disease
Fit For Service Challenge: Examining the labels we have allowed to define us
Understanding the impact of labels can help us to move past them and simply be free to be ourselves! So, let's start with a thought exercise: Jot down …
[Read more...] about Fit For Service Challenge: Examining the labels we have allowed to define us